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Wednesday, January 2, 2013

Kickstart Day 10

Cardio Wave machine for 25 minutes! The first 10 minutes were seriously the hardest. Contemplated fainting and giving up at the 15th.... caught the wind after that and the last 10 minutes were a breeze. I remember how much I love this machine last time... perhaps will make Cardio Wave a weekly thing again. :)

Stayed mostly at level 5 for 10 minutes and then 7 for the rest.

Tuesday, January 1, 2013

Kickstart Day 9

Hello! Happy new year!!!

I bet you thought that I had given up again! Well... what actually happened was the holidays. :P I went for a trip to Bangkok, where I swear.... it's like 500m walk to the BTS station from my hotel. I was there 5d 4n, and I walked sooooo much. Seriously, my right leg was in pain for a few days after I arrived in Malaysia. Til today, I am a little afraid to go to the gym because of this reason... especially when I did a little extra walking when I was back at work last Friday... and the pain came back. Sigh...

I thought that with all that walking in Bangkok, I would come back lighter, but hells to the no... Turned out that I gained so much weight that I at the heaviest I've ever been in my life. For the first time ever, my MIL said that I'm fat (not in such a blunt way lah.. but still). T___T And did I mention that before I left for BKK, I actually LOST 1kg, through all the exercise I was doing?

Now, hubby and I are going to eat healthier (maybe he has no choice cos I'm the chef), and I'm definitely going to exercise more. The leg is better, but I didn't want to stress myself so much. To kick off 2013, I went for a swim at the condo... did only 5-6 laps today because it wasn't so syiok swimming today. A dad and his daughter were goofing around in the pool. I kind of do not like it, cos kids horsing around don't care about horsing around in only one area. Plus the dad was doing a lot of weird things to impress his kid like walking on his mofo hands IN THE SWIMMING POOL. It's distracting lah... it makes me not want to swim but see what other things he can do, lololol.

Not really tired after the swim, but let me post here for my own records: takes me 25 kicks to get from 1 end of the pool to the other. I must decrease this count!