Monday's Body Combat and Body Attack back-to-back. For some reason, Terence did all the tracks I like... except for the warm-up. Hehe. He's also unnaturally interested in how many layers of clothes I wear wtf.
Warm-up : Apache Rocks The Bottom!
2nd part : Somebody Told Me
1st cardio : Livin' On a Prayer
2nd jump kick track: Jigga Jigga
2nd cardio? : Mangas Verdes
3rd cardio? : How Far We've Come
Recovery : YMCA
Muay Thai : Raver's Paradise (Wtf.. now only found out the name)
Final power track : Back in the UK
Conditioning : Here I Come
Cool down : Red Warrior & May It Be
Seems like there's a whole lotta tracks that day. O_O How come ah! So many tracks! Madness! Eh, Terence you have to do the alternate option for Mangas Verdes --- chest pump instead of clapping. Kekeke.
Frances shadowed Jason on Monday, so we did release #65. Hahaha.. the problem with doing this release is :
a. we are very familiar with the tracks
b. so we tend to go all out
c. but because we are familiar with the tracks, we tend to dread what is coming next
Honestly, think #65 is one helluva crazy release. Damn difficult. Both the Tubthumping and Jump! Don't know how I managed to finish the class with "High Energy!" also. Sigh.. wish to shadow Jason one day, but his list of shadows is neverending!
New track listing for BC #41 :
| 1 | Dragostea Din Tei (DJ Ross Radio Mix) | O-Zone |
|---|---|---|
| 1 | My Life Would Suck Without You | Kelly Clarkson |
| 2 | Music Is Pumping | Radical Rhythm |
| 3 | Slow & Steady Rush | Random Attack |
| 4 | Enter Sandman | Spock |
| 4 | Boom | P.O.D |
| 5 | Ballroom Blitz | Dave & The Extras |
| 6 | Let Me Entertain You | Bodytronixx |
| 7 | Desolation Row | Krakaw Kreativ Kollektiv |
| 8 | What Do You Want From Me (Squad E Remix) | Cascada |
| 9 | Right Round | Flo Rida feat. Ke$ha |
| 10 | Halo | Beyonce |
New track listing for BJ #50
| 1 | Saturday (Fedde le Grand Vocal Mix Main) | Cunnie Williams feat. Monie |
|---|---|---|
| 2 | Love, S#x, Magic | Ciara featuring Justin Timberlake |
| 3 | 75, Brazil Street (Original Club Vocal Mix) | Nicola Fasano vs |
| 4 | I Know You Want Me (Calle Ocho) | Pitbull |
| 5 | 75, Brazil Street (Steve Forest & Paul Simon Mix) | Nicola |
| 6 | I Wanna Rock | DJ Jazzy Jeff & The Fresh Prince |
| 7 | Voice Of Freedom | Freedom Williams |
| 8 | Set It Off | J. Williams |
| 9 | Blame It | Jamie Foxx featuring T-Pain |
| 10 | Pictures (Tonite Only Remix) | Sneaky Sound System |
| 11 | Suburban Knights (Steve Angello & Sebastian Ingrosso Mix) | Hard-Fi |
| 12 | Finally 2008 (Kam Denny & Paul Zala Remix) | Denzal Park |
| 13 | Spotlight | Jennifer Hudson |
Holy sh*t! Calle Ocho! Love, s#x and magic! Pictures! (I've been hearing this track for at least > 1 year ... got it off iTunes.. hehehe) Blame It! Can't waittttttt!
and of course...
New track listings for Body Attack #66
| 1 | Just Dance | De-Grees |
|---|---|---|
| 2 | Womanizer | Skipping Crew |
| 3 | Fly On The Wall | Dana deWit |
| 4 | Big Fiesta | Beat Bandits From Outer Space |
| 5 | Get Shaky (Ian Carey Vocal Mix) | The Ian Carey Project |
| 6 | When You Leave | CJ Murry |
| 7 | Wild Wild West 08 | Party Playaz |
| 8 | I Kissed A Girl | Space Jammers |
| 9 | Take It To The Limit | Badlands |
| 10 | Can't Get Over (Short Disco Mix) | September |
| 10 | Right Round | Flo Rida feat. Ke$ha |
| 11 | I'm Yours | Jason Mraz |
| Bonus | Rise Again | Rhythm Twins |
Will be interesting to see "Womanizer", "Just Dance", "Wild Wild West", "I Kissed a Girl" and "Right Round" being used for Attack. And of course I think Jason Mraz for cool down is totally suitable. :)
BTW, anyone going for the Attack vs Combat theme class in Pavilion this Friday? See ya there! It's supposed to be something like 2-3 tracks of Attack, before switching over to another 2-3 tracks of Combat. Repeat til "someone passes out". :P
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