Day 331

Shadowed twice with Hazrin, once in Taipan and once in Jaya 33. But in Jaya 33 ended up only one student, so I ended up doing on the floor, hahaha.

Wasn't my choice to do in Taipan... just told Hazrin I might be going over to Taipan after that ("cakap cakap aje"), suddenly he said, "Shadow with me there la!" Wow! What an opportunity, though I did wonder whether I Would have the strength to go through with it. :D

Both times in the class, same track listing as the one for Combat vs Attack... love those tracks!But essentially did almost 100 non-stop alternating lunges within 20 hours. My quads are hurtin'!