10 minutes on the Cardio Wave before going for Body Combat. Level 7 all the way, baby! :P Thighs felt so sore after that, was a bit worried that I cannot make it during BC.
Lorraine was the instructor replacement today, her class was really full of energy!! Kengzz! :) Some of the tracks we did Bad, Power of Love, the "You stood by me and I stood tall" song... actually, I don't really remember. Only remember the tracks that I enjoy doing, and those are the ultimate 3. :P Oh, I prefer Terence's version of the Power of Love choreo though, no offense. :P
Apparently there are a bunch of pple who are doing instructor training already... hmm.. I envy you guys. :(
Monday, August 18, 2008
Day 158
Posted by Leech The Leceh at 7:44 AM
Labels: Body Combat, cardio wave
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