Day 6

This is the FOURTH DAY IN A ROW that I'm going to the gym. I think joining this new gym is a good idea la! Totally got my gymming mojo back. The only thing that I'm worried about is going back to FF when my 1 week+ pass expires. Scared that I'll revert back to my 'go once a week' style. HOW!! I'm thinking about calling my consultant up and telling him to activate my membership as at 1st June instead. But then he gave me another 1 week pass for June. Should I just burn it?? GOSH! I'm so stingy, can?

TF is having the launch of the new releases earlier than FF as well. Of course I want to go, but how? It's on June 2nd and I don't have any pass for that day. >=p Anyway, it really shows that the more you exercise, the healthier you feel. This time, no headachey feeling, been sleeping earlier and better (such a good gal!) and most of all, I can exercise longer... more stamina!! Even after my exercises today, I don't feel sluggish or tired out or anything. Fuuuuh... super woman leech! :D

Anyway, lets see... I'm having Java training @ the office, so all my food @ the office is sponsored by the training department. But! I have controlled myself and not pigged out that much. Still, they have TWO tea breaks with LOTS of lovely cakes. Here's the list:
Breakfast : Banana (didn't have time to eat more, as I arrived just in time to work and had to hussle off for training immediately)
Tea break 1 : 3 pieces of malay kueh (they are small ok, I'm not a hog) and a cup of tea
Lunch : Large portion of coleslaw, portion of long beans with chilli, portion of some leafy veggie, 2 small pieces of black pepper chicken slice, 2 tablespoons of some squid thingy that was gross, some fish crackers. (WAH SOUNDS LIKE A LOT RIGHT. But most of it is veggie. ^^)
Tea break 2 : 3 pieces of malay kueh, 2 cups of tea.
Dinner : 2 pieces of Apricot Toastems & 1 tablespoon of acar.

Wah. Ate a lot right. Must cut down on those malay kueh. Incidentally, I have gained some weight, but no worries. It's about that time of the month, so I know I'll put on a bit, which will miraculously fly off after my period. *must not worry*must not worry*

Ok ok.. about the exercise. Actually I thought of waking up damn early and going for a jog in TF before going to work. Well, I woke up early, but then I just went back to sleep. =p Tomorrow must have more will power to get out of bed! Anyway, since I was kinda late for class, I decided to make use of the playlists that I have created on my ipod for my run. Inspired by the Nike "design your run" thing. My playlist contains a mishmash of Billy Idol, Apollo 440, All-American Rejects, Paul Oakenfold, Arctic Monkeys and... I don't know. Ok, stop bashing my music tastes! Regardless, I managed to run at a higher speed for a longer amount of time, so I guess this design your run thing works. Really enjoyed the run!

After a 5 minute break and change, I went straight for Body Combat and was so surprised to see Jun Yin teaching here as well. Hahahah! I'm quite happy that he's here cos as I mentioned on my blog he's one of the better new instructors at FF, and I was thinking, "Hmm.. just when I got used to his classes, I switch over to TF." Well, I think he's been teaching in TF for quite some time... his classes here are much more packed! Anyway, he remembered me from FF (so happy.. muwahaha) and he said, "Eh... I see you here... n there..." muwhahahaa. Thing is, next week he'll see me back there again. ^^

His classes concentrate more on the later releases, the one with the evasive sidekick (some Japanese song, I believe), a lot of other stuff that I seriously never do before / rarely do because I didn't like the later releases of BC and started skipping BC for Step. But I've gotten to like a few of the tracks, like the Muay Thai tracks of the later releases (even though the Muay Thai knees can be torture), U+Ur Hand for recovery, and Bad Reputation for the circle track. Ooh, and we did BEP's Let's Get It Started for conditioning. I used to dislike it because it is SO TORTUROUS... but now, torture then torture lor. I really need to tone up my limbs. Actually, all of me. ^^