Day 195

Body Combat with Lorraine ... a mix of the old and new! Started with the latest warm-up - Man in Motion, followed by Bad (Fall Out Boy version), and some other songs which I've totally forgotten about. Hehehehe.

Good workout regardless...! I think I'm really starting to like the final cardio track from the last release. There's so many punches and upper cuts that'll threaten to throw your shoulder out, but it's a total adrenaline rush while doing this track! Love it! :D Have a feeling that I won't be able to move my arms tomorrow. ;)

Promising myself to go for yoga / weight training tomorrow. Need to tone up! :O