Cardio machine day ... last week was the strider, so this week I am back to the Cardio Wave machine! Feel a bit sleepy today, so was only on for 25 minutes. Boy can you sweat after 10 minutes! And now I'm able to float without holding on to the handlebars for a grand total of...
2.5 minutes!!
Which is great. Previous record was about 30 seconds. :P
And I've managed to carve away 1kg of the US indulgence weight gain. 1kg lighter than when I first stepped into TF about a week ago. Not bad!!
Tuesday, January 15, 2008
Day 106
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