Day 363

Still not feeling 100%, so went to Body Jam again... this time it was Shirlyn's class.

Trying to remember the tracks :

** New Day and Conga

** 1st performance track : Bring Em Out and Feedback

** 2nd performance track : In The Ayer performance track

** recovery : This Ain't Sex (this is the one where there's the drop knee and then switch heel one right?)

** 3rd performance track : the Green Light performance track --- long time didn't do!

** Spotlight for cool down

Nice tracks eh.. this is why I like Body Jam. :p