Day 396

Weight training day. Mostly on upper body as there was not enough time.
I'm now starting at 35kg for chest press, 26kg for fly...
The rest I don't really remember. Sucks that the pulldown machine is spoiled...

After that was Body Jam with Shirlyn. Trying to remember what songs we did... *quite blur as blogging this late*

Can't remember the tracklists, but we did the performance tracks from "I Decided" /"Shut Up and Let Me Go"/"Tomorrow Can Wait", and also the performance track from "Sexual Healing" (Body Jam 42). Quite a workout! After that, I practiced for my team teach track on Friday... woo hoo...