No more infiltration for me! Sucks that I had a one week pass and I only got to use 4 days out of it! Well, I had a good reason not to go yesterday. It was my birthday! I don't really wanna make a big fuss out of it, so I just wanted to go and have a rest. I definitely didn't feel like seeing the trainer's face (we have appointments on Sundays - and Fridays). On Friday I cancelled our PT session because I got my period (long story). Anyway, he replied back rather rudely. I was quite taken aback. You know, this feller has cancelled PT for me few times, I never say anything also. When I cancel then he makes a fuss la? And then today asked me to sign up for more sessions. Sorry mate, I have NO $$$.
*releaseeeeeeeee stress*
I'm still contemplating upgrading to passport membership. Erm... consultant oh consultant, when are you free? Please give me a reasonable quotation! XD XD XD
Today's classes were quite kickass. I managed to make it in the nick of time for Body Jam with Tina. She had a mix of old and new release ... phew! Was getting scared if it was all-the-way new release again. And the numbers she did for the new release were the ones that I absolutely love and have no qualms doing for the rest of ... the year. :)
We started with stuff from release #36. Namely:
~ Gadjo's So Many Times
~ Mousse T vs Hot 'N' Juicy's Horny
~ Basement Jaxx's Romeo
~ Champion Sound's Warning
~ Whildchild's Renegade Master
~ Da Hool's Meet Her At The Love Parade
~ The Puppies's Funky Y2C
~ Klubbhead's Kickin' Hard
I loved Release #36! I remember going for the launch in Consplant with Fuzzy last time. =) Surprised myself by still remembering all the steps. Haha! I'm such a showoff. :P From the new release we had:
~ Rihanna's Umbrella (for recovery --- omg, now my favorite recovery track ever. Surpasses PCD's Don't Cha)
~ John Legend's Don't You Worry 'Bout A Thing and Jennifer Lopez's Let's Get Loud (Latin fever!)
~ Mega NuRave Styles and DJ 'Little' Rippa's Do It Again and Timbaland ft Fall Out Boy's One And Only
~ Shakira & Beyonce's Beautiful Liar for cool down
Surprisingly the class ended a few minutes early and I was able to make it for Body Combat! Usually the classes end back-to-back and to rush to the upper studio after changing and all that makes me fatigued just thinking about it. And then I skip BC. Since I was early, I pushed myself to go for BC even though I'm a lazy arse. Hehehe, I guess Jon was right because it seems like ages since I went for Terence's class! As usual, super high energy from him and the class. Was damn fun! Haven't enjoyed myself like this in a BC class for ages.
I am not so familiar with the tracks, but I'll try and remember. We had :
~ Ultra-Sonic's Angels (warm up)
~ Tim Belly's Dancing Up a Storm (desertstorm remix. You know desertstorm don't you?) (warm up)
~ Brooklyn Bounce's Kickin Hard
~ Scooter's Jigga Jigga (gosh I hate this track, got stamina also will pancit after this track)
~ we had a track supposedly from BC #5! See, that's why I say you only get to do old tracks with Terence! Support a bit! Ask him for more of those tracks! :P
~ a really horrible circle track from circa 2006. I forgot the name! Anyway, was damn tired here, and I forgot that doing the hook the whole body also must twist (I thought leg only need to twist, damn stylo la like that). Wahlau.. this Terence twisted my shoulders (wahhaha, I make it sound damn dramatic). @_________@ So malu~~. But I will remember from now onwards!
~ forgot the Muay Thai track too! But it's one of my favorites as well. Erm... a bit confusing regarding when to change sides, but all in all, high energy MT track. Love it!
~ was hoping that he'll do Black Parade for the final power track. Instead, we got the "my heart beats, like a drum" track. Arrgghh! Speedball!!!
~ Conditioning had triceps. 'Nuff said. Me no mood to talk anymore
~ But!! We had the lovely Because We Believe track for cooldown. Great choreo too.
That was all for me today. Tomorrow I will find that consultant and try to upgrade. Not much classes tomorrow, so I'll be able to work on my conditioning as well. Triceps!! Abs!!
Monday, October 8, 2007
Day 60
Posted by Leech The Leceh at 9:20 AM
Labels: Body Combat, Body Jam
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment