Day 254

My legs are a bit ache-y after yesterday's weight training workout, so I decided to not just laze at home, but go to the gym anyway for a light cardio session. 20 mere minutes on the threadmill, gradient 7.5, at 5.8kph. Light light light workout. Hope I feel better tomorrow because I wanna go for Attack!

Decided that I ought to do:
at least 3 sessions of Body Combat a week
at least 2 sessions of Body Attack a week
at least 3 dance classes a week
at least 1 class of Body Step a week
at least 1 weight training session a week

Yoga ought to figure in there some place... see!! If I don't go to the gym 7 days a week, how can I accommodate all these!?!!