Am still recovering from viral food poisoning, so I decided to take it easy today. Cycled for 25 minutes using the "RAndom Hill" program on the stationary bike... tried to keep to a constant RPM of 100, but let's be honest... on those steep climbs, I went down as low as 70.
Felt like killing the total n00b next to me who kept saying to the chick next to him, "What's this? I totally can't feel anything!". Saw that he was cycling at level 3 and his resistance chart was totally flatlined.
YEAH OF COURSE YOU CAN'T FEEL ANYTHING THEN.
Get a clue?
Thursday, March 5, 2009
Day 229
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