Day 244

Wow, today I went for Body Attack, and there were only TWO people in the class. And guess what? There were TWO instructors (Jason & Jenny)... so it was like one-on-one training, hahaha. We did the new release (of course), and when Jason asked who hadn't done the new release yet, he made me break out in cold sweat when he said something like ,"Huh... now you will be in trouble. " -___-

To be honest, the first half of the class was pretty easy, but the last track ( the one with all the jump squats and switching sides) and the conditioning track (more lunges) really killed me. I liked the "lunge/squat" position thingy before running around as well.. very gaya and indeed gives you a boost when you start running again. And I like the Soldier Boy song as well.. hahaha. Except that the two instructors were unsure about the steps there and then agreed to "go home and check on the chorey and then sms each other which is the correct move". :P

Anyway, nice release... looking forward to doing it for the next month. :P :P :P